Karin's Veggie Calzones Recipe

Recipe By All Recipes

These vegetarian calzones are chock full of veggies. Make it your own by adding your favorites, such as spinach, mushrooms, zucchini, artichokes, and olives.

4.2
30 Rating - Rate
Vegdiet
1hr 20minstotal
45minsPrep
35minsCook

ingredients serves

4
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Ingredients For Karin's Veggie Calzones Recipe

Nutrition
value
308
calories per serving
22 g Fat16 g Protein12 g Carbs3 g FiberOther

Current Totals

  • 22 g Fat
  • 16 g Protein
  • 12 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    16 g
  • Fiber
    3 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    412 mg
  • Iron
    2 mg
  • Vitamin A
    709 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    117 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    36 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    59 mg
  • Manganese
    2 mg
  • Phosphorus
    274 mg
  • Selenium
    19 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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