Veg Cheese Calzones Recipe
Recipe By Better Butter
The origin of calzones is from naples-italy. It is basically a bread dough shaped like half moon and filled with any stuffing. Here i have stuffed with vegetables and cheese. Healthy snack for kids as covering is made with wheat flour and is full of vitamins from the vegetables and protein from the cheese.
3.9
17 Rating -
Rate
Vegdiet
1hr 22minstotal
1hr Prep
22minsCook
1hr 22m.total
1hr Prep
22m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Veg Cheese Calzones Recipe
- As required For the covering
- 0.15 cup Wheat flour
- 1/20 cup All purpose flour
- 1/10 teaspoon Active dry yeast
- 1/10 tablespoon olive oil
- 1/10 teaspoon Sugar
- As required Salt
- As required For stuffing
- 1/10 cup Capsicum
- 1/10 cup Onion
- 1.20 Garlic Cloves
- 1/20 cup Tomato
- 20 gram Cottage cheese/paneer
- 10 Cheese gmsalt
- 1/10 teaspoon Black pepper
- 1/10 teaspoon Oregano
- 1/10 flakes chilli tsp
- 1/5 tablespoon Oil
Nutrition
value
value
649
calories per serving
34 g Fat41 g Protein44 g Carbs3 g FiberOther
Current Totals
- Fat34g
- Protein41g
- Carbs44g
- Fiber3g
MacroNutrients
- Carbs44g
- Protein41g
- Fiber3g
Fats
- Fat34g
Vitamins & Minerals
- Calcium992mg
- Iron3mg
- Vitamin A236mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9211mcg
- Vitamin B12< 1mcg
- Vitamin C25mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium86mg
- Manganese3mg
- Phosphorus698mg
- Selenium47mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter