Karahi paneer Recipe

Recipe By Better Butter

Karahi paneer is one the most favourite dish for paneer lovers l make it in a bit different way which gives the absoluate restaurant taste.

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25minstotal

ingredients serves

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Ingredients For Karahi paneer Recipe

Nutrition
value
310
calories per serving
21 g Fat15 g Protein15 g Carbs7 g FiberOther

Current Totals

  • 21 g Fat
  • 15 g Protein
  • 15 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    15 g
  • Fiber
    7 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    350 mg
  • Iron
    4 mg
  • Vitamin A
    1754 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    129 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    53 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    90 mg
  • Manganese
    0 mg
  • Phosphorus
    266 mg
  • Selenium
    19 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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