Karahi paneer Recipe

Name: Karahi Paneer Recipe
Total time: 25 min
Yield: 4
Cuisine: Punjabi

Recipe By Better Butter

Karahi paneer is one the most favourite dish for paneer lovers l make it in a bit different way which gives the absoluate restaurant taste.

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25minstotal

ingredients serves

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Ingredients For Karahi paneer Recipe

250 gram Paneer
2 Capsicum
2 onion medium
3 tomato medium
1 tablespoon Fresh ginger garlic paste
3 tablespoon Oil
3 tablespoon cream
2 tablespoon Milk
1.5 teaspoon Salt
1 teaspoon Red chilli powder
1 teaspoon turmeric powder
1.5 teaspoon coriander powder
1 teaspoon Kitchen king
1 teaspoon Garam Masala
1.5 teaspoon Kasoori methi

Nutrition
value

310

calories per serving

21 g Fat15 g Protein15 g Carbs7 g FiberOther

Current Totals

21 g Fat
15 g Protein
15 g Carbs
7 g Fiber

MacroNutrients

Carbs
15 g
Protein
15 g
Fiber
7 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
350 mg
Iron
4 mg
Vitamin A
1754 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
129 mcg
Vitamin B12
0 mcg
Vitamin C
53 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
90 mg
Manganese
0 mg
Phosphorus
266 mg
Selenium
19 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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