Special Paneer Stuffed Karela Recipe

Recipe By Bawarchi

Special Paneer Stuffed Karela is a delicious Indian recipe served as a Side-Dish.

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15minstotal
15m.total
Special Paneer Stuffed Karela
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Ingredients for Special Paneer Stuffed Karela Recipe

  • 1 karela
  • 50 gram Paneer
  • 1/5 onion, medium
  • 1/5 tomato, medium
  • As required Oil for deep frying
  • As required Salt
  • As required Red chilli powder
  • 1/20 teaspoon turmeric powder
  • 1/10 bunch coriander leaves
  • 1/10 teaspoon garam masala
Nutrition
value
151
calories per serving
8 g Fat11 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    11g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    11g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    287mg
  • Iron
    3mg
  • Vitamin A
    1429mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    82mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    196mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi