Kappa kilangu Recipe

Name: Kappa Kilangu Recipe
Total time: 10 min
Yield: 2
Cuisine: Kerala

Recipe By Better Butter

This is a dish from kerala, a yummy breakfast made with tapioca.

3.7

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10minstotal

ingredients serves

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Ingredients For Kappa kilangu Recipe

250 gram Tapioca
1 cup Coconut
Small Onion
turmeric powder
2 Red Chilli
Jeera
2 garlic pods
Curry leaves

Nutrition
value

410

calories per serving

31 g Fat4 g Protein28 g Carbs14 g FiberOther

Current Totals

31 g Fat
4 g Protein
28 g Carbs
14 g Fiber

MacroNutrients

Carbs
28 g
Protein
4 g
Fiber
14 g

Fats

Fat
31 g

Vitamins & Minerals

Calcium
39 mg
Iron
2 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
56 mg
Manganese
1 mg
Phosphorus
107 mg
Selenium
0 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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