Milagai Killi Sambhar Recipe
Recipe By Bawarchi
Milagai Killi Sambhar is a delicious Indian recipe served as a Curries.
3.9
25 Rating -
Rate
Vegdiet
45minstotal
45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Milagai Killi Sambhar Recipe
- 0.19 cup Toor dal
- 1/2 Onion
- 1/2 Tomatoes
- 1/2 Green chillies
- 1.50 Garlic pods
- 1/4 teaspoon Lemon juice
- 1/2 teaspoon Coriander leaves chopped
- As required For Tempering
- 0.06 teaspoon Mustard seeds
- 0.06 teaspoon Urad dal
- 3/4 Red chillies
- 0.06 teaspoon Cumin seeds
- 0.06 teaspoon Asafetida powder
- 1/2 teaspoon Oil
Nutrition
value
value
186
calories per serving
3 g Fat11 g Protein26 g Carbs9 g FiberOther
Current Totals
- Fat3g
- Protein11g
- Carbs26g
- Fiber9g
MacroNutrients
- Carbs26g
- Protein11g
- Fiber9g
Fats
- Fat3g
Vitamins & Minerals
- Calcium65mg
- Iron4mg
- Vitamin A1325mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9103mcg
- Vitamin B120mcg
- Vitamin C42mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium109mg
- Manganese< 1mg
- Phosphorus167mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi