Ingredients For Salmon Salad With Coconut Orange Vinaigrette Recipe
For the salad
4 filets 1 small salmon oz
0.25 cup Pure orange juice
1 teaspoon Coconut oil
1 teaspoon Honey
1.5 cup Baby kale
1.5 cup Spinach
2 Small tangerines broken into segments or 1 orange
3 tablespoon Pomegranate seeds
0.5 An avocado sliced
For the vinaigrette
0.5 tablespoon Coconut oil
1 teaspoon Honey
2.5 Tsbp fresh orange juice
pinch Small pinch of salt
Nutrition value
1305
calories per serving
45 g Fat93 g Protein128 g Carbs15 g FiberOther
Current Totals
45 g Fat
93 g Protein
128 g Carbs
15 g Fiber
MacroNutrients
Carbs
128 g
Protein
93 g
Fiber
15 g
Fats
Fat
45 g
Vitamins & Minerals
Calcium
795 mg
Iron
19 mg
Vitamin A
7132 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
23 mg
Vitamin B6
546 mg
Vitamin B9
4936 mcg
Vitamin B12
0 mcg
Vitamin C
682 mg
Vitamin E
7 mg
Copper
3 mcg
Magnesium
508 mg
Manganese
3 mg
Phosphorus
1220 mg
Selenium
140 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
