Kale Berry Smoothie Recipe

Name: Kale Berry Smoothie Recipe
Total time: 20 min
Yield: 2
Cuisine: NA

Recipe By Clean Eating Kitchen

This kale berry smoothie with steamed greens is a sweet and healthy recipe that includes a serving of vegetables this dairy-free and vegan green smoothie recipe is an energizing way to start the day.

19 Rating - Rate

Vegandiet

20minstotal

15minsPrep

5minsCook

ingredients serves

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Ingredients For Kale Berry Smoothie Recipe

1 bunch Large kale
0.25 cup Hemp seeds
2 cup Jarred or fresh carrot juice
1 Frozen ripe banana, broken in 1/2
2 cup Frozen berries
2 tablespoon Cocoa powder or cacao powder
2 scoop Unsweetened protein powder

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Nutrition
value

387

calories per serving

11 g Fat15 g Protein56 g Carbs17 g FiberOther

Current Totals

11 g Fat
15 g Protein
56 g Carbs
17 g Fiber

MacroNutrients

Carbs
56 g
Protein
15 g
Fiber
17 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
314 mg
Iron
5 mg
Vitamin A
7664 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
270 mcg
Vitamin B12
1 mcg
Vitamin C
171 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
262 mg
Manganese
2 mg
Phosphorus
518 mg
Selenium
3 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.