Kale And Cannellini Bean Soup Recipe

Recipe By Honest Cooking

Try this hearty soup full of super nutritional veggies that won't leave you missing the meat.

4.3
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Vegdiet
30minstotal
5minsPrep
25minsCook

ingredients serves

4
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Ingredients For Kale And Cannellini Bean Soup Recipe

Nutrition
value
237
calories per serving
12 g Fat27 g Protein4 g Carbs1 g FiberOther

Current Totals

  • 12 g Fat
  • 27 g Protein
  • 4 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    27 g
  • Fiber
    1 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    73 mg
  • Iron
    0 mg
  • Vitamin A
    208 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    62 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    48 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    40 mg
  • Manganese
    0 mg
  • Phosphorus
    191 mg
  • Selenium
    22 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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