Ingredients For Kaju wale aalo (delhi style) Recipe
400 gram baby sized potatoes
1 onion medium sized, cut in julliene
1 teaspoon Ginger
1 teaspoon garlic paste
2 green chilli paste
0.5 teaspoon turmeric powder
1 teaspoon coriander powder
1 cup Hot Milk
3 teaspoon fresh curd
For guldasta
1 stick Cinnamon
0.5 teaspoon cumin seeds
2 Cloves
3 black peppers
1 badytan flower
1 black cardamom
2 green cardamoms
1 onion medium sized
As required Salt
oil for cooking and frying
Fresh coriander leaves to garnish
Nutrition value
248
calories per serving
6 g Fat7 g Protein48 g Carbs24 g FiberOther
Current Totals
6 g Fat
7 g Protein
48 g Carbs
24 g Fiber
MacroNutrients
Carbs
48 g
Protein
7 g
Fiber
24 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
443 mg
Iron
7 mg
Vitamin A
581 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
53 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
127 mg
Manganese
8 mg
Phosphorus
151 mg
Selenium
7 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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