Kaju Mutter Masala Recipe

Recipe By Tarla Dalal

Cashews in and out make this dish the super awesome treat that it is. Perfect for cashew lovers, the kaju mutter masala features crispy cashews and soft green peas in a creamy, tangy, masaledar gravy. The gravy is quite rich, made of cashews, tomatoes, fresh cream and spice powders. While this recipe has a dash of ginger and garlic for added flavour, these two ingredients can be skipped to make a jain-friendly version of this tasty dish. Also do try other sabzis with green peas like mutter paneer butter masala, mushroom mutter makhani and palak mutter.

4.6
13 Rating - Rate
Vegdiet
37minstotal

ingredients serves

Ingredients For Kaju Mutter Masala Recipe

Nutrition
value
305
calories per serving
21 g Fat11 g Protein18 g Carbs6 g FiberOther

Current Totals

  • 21 g Fat
  • 11 g Protein
  • 18 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    11 g
  • Fiber
    6 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    41 mg
  • Iron
    3 mg
  • Vitamin A
    837 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    52 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    40 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    146 mg
  • Manganese
    1 mg
  • Phosphorus
    231 mg
  • Selenium
    6 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Tarla Dalal

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