Kachkola'R Kofta Recipe

Name: Kachkola'r Kofta Recipe
Yield: 1
Cuisine: Bengali

Recipe By Slurrp

Kanchkolar kofta are delicately spiced, deep-fried raw banana fritters prepared in bengali style kanchkolar kofta curry is a simple vegetarian curry with koftas or fritters made with kanchkola or green bananas. This is one of the most popular Bengali niramish ranna recipes which celebrates the simplicity of Bengali vegetarian dishes, which if well made can give any meat-based dish a run for the money. Serve this vegan kofta curry to your guests and garner all the accolades that would comes across your way.

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Ingredients For Kachkola'R Kofta Recipe

400 gram Unripe green bananas
As required Salt
0.25 teaspoon turmeric powder
3 cup Water
80 gram boiled potatoes
1 tablespoon Onion paste
2 teaspoon Ginger paste
2 tablespoon Grated coconut
2 Chopped green chilies
1 teaspoon Sugar
0.75 teaspoon Coriander powder
0.75 teaspoon Cumin powder
0.5 teaspoon Turmeric powder
1 teaspoon Roasted spices powder
130 gram Potatoes
2 Dried red chilies
2 Bay leaves
3 Cardamom
1 Cinnamon
3 Cloves
1 teaspoon Cumin seeds
Grated coconut
Green chilies
Ginger paste
1 teaspoon Ghee
1 teaspoon Garam Masala
Mustard oil

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Directions : Kachkola'R Kofta Recipe

STEP 1.Cut the green bananas and boil it in a pressure cooker, adding salt to taste, turmeric powder.

STEP 2.Peel the skin of the boiled bananas

STEP 3.In a bowl add the boiled potatoes with the boiled bananas,mash it well

STEP 4.Add onion paste,ginger paste,grated coconut,chopped green chilies, salt, sugar,cumin powder,coriander powder,turmeric powder,roasted spices powder and maida. Mix well

STEP 5.Make balls of it and deep fry the balls, refrigerate it for 30days

STEP 6.Make a paste of ginger paste, cumin powder 1tsp, coriander powder 1tsp,kashmiri red chili powder 1tsp with water.

STEP 7.Heat the pan and add mustard oil,

STEP 8.Temper with red chilies, bay leaves,cardamom,cloves,cinnamon and cumin seeds

STEP 9.Add the diced potatoes and fry well , till golden

STEP 10.Add the grated coconut do not let it burn

STEP 11.Add the paste of ginger paste, cumin powder 1tsp, coriander powder 1tsp,kashmiri red chili powder 1tsp with water

STEP 12.Cook well and add water, cook for 5mix until the potatoes get soft

STEP 13.Add water and the koftas and cook for 4 mins

STEP 14.Add ghee and garam masala

STEP 15.Serve with rice

Nutrition
value

873

calories per serving

18 g Fat15 g Protein160 g Carbs37 g FiberOther

Current Totals

18 g Fat
15 g Protein
160 g Carbs
37 g Fiber

MacroNutrients

Carbs
160 g
Protein
15 g
Fiber
37 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
410 mg
Iron
13 mg
Vitamin A
498 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
3 mg
Vitamin B9
145 mcg
Vitamin B12
0 mcg
Vitamin C
120 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
371 mg
Manganese
22 mg
Phosphorus
298 mg
Selenium
5 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.