Kanchkolar Kofta Curry

Kanchkolar Kofta Curry Recipe

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About Kanchkolar Kofta Curry Recipe:

Kanchkola/green banana is a common vegetable for bengali. Kofta curry made out of kanchkola is a delicious preparation.

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  • 30 mins
  • 13 Ingredients
Ingredients
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Ingredients for Kanchkolar Kofta Curry Recipe

  • 0.33 Kanchkola/green banana
  • 1/2 Potato
  • 0.17 Tomato
  • 1 tablespoon Mustard oil
  • 0.33 tablespoon Ginger and green chili paste
  • 0.33 teaspoon Salt
  • 0.08 teaspoon Sugar
  • 0.17 teaspoon Turmeric powder
  • 0.33 teaspoon Cumin powder
  • 0.08 teaspoon Cumin seed
  • 0.33 Green chili
  • 0.17 teaspoon Garam Masala
  • 0.08 teaspoon Red chili powder
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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