Kanchkolar Kofta Curry Recipe
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About Kanchkolar Kofta Curry Recipe:
Kanchkola/green banana is a common vegetable for bengali. Kofta curry made out of kanchkola is a delicious preparation.
- 30 mins
- 13 Ingredients
Ingredients
Adjust Servings :
Ingredients for Kanchkolar Kofta Curry Recipe
- 0.33 Kanchkola/green banana
- 1/2 Potato
- 0.17 Tomato
- 1 tablespoon Mustard oil
- 0.33 tablespoon Ginger and green chili paste
- 0.33 teaspoon Salt
- 0.08 teaspoon Sugar
- 0.17 teaspoon Turmeric powder
- 0.33 teaspoon Cumin powder
- 0.08 teaspoon Cumin seed
- 0.33 Green chili
- 0.17 teaspoon Garam Masala
- 0.08 teaspoon Red chili powder
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment