STEP 1.Cut mangoes. In a mixie add cut mangoes, mint leaves,water and lemon juice. and make a puree .
STEP 2.Pour in the container and keep the container in the refrigerator till the ice cream sets.
STEP 3.Again after 4-5 hrs take the ice cream and blend in mixie then set in ice lollies or any mould of your choice.
Nutrition value
88
calories per serving
4 g Fat1 g Protein12 g Carbs< 1 g FiberOther
Current Totals
4 g Fat
1 g Protein
12 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
12 g
Protein
1 g
Fiber
1 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
17 mg
Iron
1 mg
Vitamin A
314 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
10 mg
Manganese
0 mg
Phosphorus
17 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment