It seems like forever ago that i was in the kitchen cooking. we have been so busy lately with the kids. the twins and their brother are in the midst of baseball season. that means.
Ingredients For Juice Box Pork with Sweet Potatoes Recipe
1.25 pound Boneless pork chops thin sliced
1 Medium red onion chopped
2 piece Medium sweet potatoes cubed small
3 Cloves garlic finely chopped
1.25 cup White wine
6.75 ounce 1 apple juice cocktail kids juice box
1 tablespoon Apple cider vinegar
0.25 cup Brown sugar
1 tablespoon Cinnamon
1 teaspoon Ground nutmeg
1 teaspoon Ground cloves
3 tablespoon Olive oil
0.5 tablespoon Butter
As required Salt and pepper to taste
Nutrition value
411
calories per serving
21 g Fat22 g Protein24 g Carbs5 g FiberOther
Current Totals
21 g Fat
22 g Protein
24 g Carbs
5 g Fiber
MacroNutrients
Carbs
24 g
Protein
22 g
Fiber
5 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
63 mg
Iron
3 mg
Vitamin A
176 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
2 mg
Phosphorus
193 mg
Selenium
18 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment