STEP 1.Cut the potatoes in small cubes. Heat oil in the pan. Add green chillies. Add the potatoes. Fry them in medium heat. Add onion and ginger garlic paste. Add the dry masalas including salt. Add hot water as required. Cook in low flame . Serve with paratha.
Nutrition value
138
calories per serving
3 g Fat7 g Protein20 g Carbs15 g FiberOther
Current Totals
3 g Fat
7 g Protein
20 g Carbs
15 g Fiber
MacroNutrients
Carbs
20 g
Protein
7 g
Fiber
15 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
133 mg
Iron
10 mg
Vitamin A
1690 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
87 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
141 mg
Manganese
2 mg
Phosphorus
167 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
