Jerk Catfish Recipe

Recipe By Slurrp

Jerk Catfish is a flavorful and spicy dish made with jerk seasoning and catfish fillets. The jerk seasoning, which is a combination of spices and herbs, adds a bold and smoky flavor to the catfish. The dish is typically grilled or baked, resulting in a tender and flaky fish with a deliciously charred exterior. Jerk catfish is a popular dish in Caribbean cuisine and is often served with rice and beans or a side of grilled vegetables.

5
30 Rating - Rate
Non Vegdiet

ingredients serves

Ingredients For Jerk Catfish Recipe

Directions : Jerk Catfish Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
119
calories per serving
11 g Fat1 g Protein5 g Carbs2 g FiberOther

Current Totals

  • 11 g Fat
  • 1 g Protein
  • 5 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    1 g
  • Fiber
    2 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    103 mg
  • Iron
    3 mg
  • Vitamin A
    92 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    18 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    29 mg
  • Manganese
    0 mg
  • Phosphorus
    32 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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