Ingredients For Japanese Pickled Carrot Chicken & Soba Noodle Salad Recipe
2 bunch Hatters coloured carrots, peeled into ribbons
1 Lebanese cucumber, seeded, sliced
0.25 cup Rice wine vinegar
1 tablespoon Caster sugar
1 teaspoon Salt
450 gram Coles rspca approved chicken breast fillet
270 gram Pkt dried soba noodles
1 teaspoon Sesame oil
1 Garlic Clove, Crushed
0.5 cup Coriander sprigs
2 Spring onions, shredded
Nutrition value
620
calories per serving
16 g Fat35 g Protein82 g Carbs12 g FiberOther
Current Totals
16 g Fat
35 g Protein
82 g Carbs
12 g Fiber
MacroNutrients
Carbs
82 g
Protein
35 g
Fiber
12 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
298 mg
Iron
6 mg
Vitamin A
4136 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
117 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
127 mg
Manganese
1 mg
Phosphorus
448 mg
Selenium
34 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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