Current Totals
Fat
16g
Protein
35g
Carbs
82g
Fiber
12g
MacroNutrients
Carbs
82g
Protein
35g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
298mg
Iron
6mg
Vitamin A
4136mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
117mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
127mg
Manganese
1mg
Phosphorus
448mg
Selenium
34mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment