Pear & Chilli Pickle Recipe

Recipe By Jamie Oliver

This take on classic italian mostarda (with a kick) loves chicken and pork and is great in sarnies.

4.8
18 Rating - Rate
Vegdiet
30minstotal

ingredients serves

3
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Ingredients For Pear & Chilli Pickle Recipe

Nutrition
value
320
calories per serving
11 g Fat2 g Protein39 g Carbs2 g FiberOther

Current Totals

  • 11 g Fat
  • 2 g Protein
  • 39 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    39 g
  • Protein
    2 g
  • Fiber
    2 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    30 mg
  • Iron
    1 mg
  • Vitamin A
    230 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    28 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    18 mg
  • Manganese
    0 mg
  • Phosphorus
    48 mg
  • Selenium
    5 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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