Fish Tacos Recipe

Name: Fish Tacos Recipe
Total time: 35 min
Yield: 2
Cuisine: Mexican

Recipe By Chatelaine

From his new cookbook, everyday superfood, jamie oliver shares a delicious recipe for fish tacos. Find it and

3.7

17 Rating - Rate

Non Vegdiet

35minstotal

ingredients serves

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Ingredients For Fish Tacos Recipe

0.75 cup All purpose whole grain flour
2 Ripe kiwifruit
4 Scallions
1 Fresh jalapeno , or green chile
1 bunch Fresh cilantro
2 Limes
Tabasco chipotle sauce
0.25 A small red cabbage
1 tablespoon Red wine vinegar
0.5 An orange
1 Red or yellow pepper
4 ounce 2 fillets of firm white fish, such as haddock , skin on, scaled, and pin boned
Olive oil
2 tablespoon Plain yogurt

Nutrition
value

223

calories per serving

1 g Fat16 g Protein34 g Carbs13 g FiberOther

Current Totals

1 g Fat
16 g Protein
34 g Carbs
13 g Fiber

MacroNutrients

Carbs
34 g
Protein
16 g
Fiber
13 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
301 mg
Iron
7 mg
Vitamin A
4792 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
121 mcg
Vitamin B12
1 mcg
Vitamin C
192 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
143 mg
Manganese
1 mg
Phosphorus
285 mg
Selenium
17 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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