Fish Tacos Recipe

Recipe By Oh Sweet Mercy

Easy and versatile, my fish tacos can be made to suit thm e, s, and fp meal styles with just a few tweaks. lean white fish is marinated with lime, garlic, and cooked. shredded cabbage, black bean, corn and mango salsa, and a spicy chili cream sauce bring it all together into one tasty taco.

4.9
29 Rating -
Rate
41minstotal
20minsPrep
6minsCook
41m.total
20m.Prep
6m.Cook
Fish Tacos
plan
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ingredients serve

Ingredients for Fish Tacos Recipe

  • 0.06 cup Fresh lime juice
  • 1/2 Cloves fresh garlic, pressed or minced
  • 1/4 teaspoon Ground cumin
  • 0.06 teaspoon Salt
  • 1/4 pound Skinless, lean, white fish such as cod or mahi mahi
  • 0.13 cup Cooked black beans
  • 0.13 cup Sweet corn kernels
  • 0.13 cup Diced mango
  • 0.13 Juice lime
  • 1/4-1/2 tablespoon Chopped fresh cilantro
  • NaN As required Salt to taste
  • 1/4 cup Nonfat greek yogurt or sour cream or combination
  • 1/2 teaspoon Chili powder or to taste
  • As required Tortillas (for e style use sprouted corn or masa tortillas, for s or fp style use low carb wonder wraps, low carb masa wraps, or store bought on plan low carb tortillas
  • As required Finely shredded cabbage
  • As required Diced red onion
  • No.s Sliced jalapenos
  • As required Hot sauce
Nutrition
value
185
calories per serving
2 g Fat21 g Protein19 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    21g
  • Carbs
    19g
  • Fiber
    3g

MacroNutrients

  • Carbs
    19g
  • Protein
    21g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    123mg
  • Iron
    2mg
  • Vitamin A
    218mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    34mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    1mg
  • Phosphorus
    378mg
  • Selenium
    34mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Oh Sweet Mercy