Recipe By Sparkles of Yum - Mostly easy, always yummy!
Here's a quick and easy dinner idea, it doesn't have to be mardi gras season to eat some good creole jambalaya and you can still pull it off if you don't have "Everything" You need.
Ingredients For Jambalaya With Shrimp, Sausage & Ham Recipe
2 tablespoon Olive oil
2 cup Water
1 can Large tomato diced tomatoes
1 can Chili beans
1 can Tomato sauce
1 pinch Sugar
0.5 pound Fully cooked smoked sausage, cut into slices
0.5 pound Medium fresh shrimp, peeled and deveined
0.5 pound Ham steak chopped in cube size
1 cup Long grain rice
1 Small onion
1 Bell pepper i had a red bell pepper
1 tablespoon Zatarains creole seasoning
Nutrition value
350
calories per serving
15 g Fat16 g Protein37 g Carbs3 g FiberOther
Current Totals
15 g Fat
16 g Protein
37 g Carbs
3 g Fiber
MacroNutrients
Carbs
37 g
Protein
16 g
Fiber
3 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
51 mg
Iron
3 mg
Vitamin A
280 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
1 mcg
Vitamin C
38 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
0 mg
Phosphorus
166 mg
Selenium
21 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
More Recipes by Sparkles of Yum - Mostly easy, always yummy!
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