Ingredients For Jamaican Jerk Shrimp With Papaya And Pineapple Recipe
2 pound Frozen peeled, large cooked shrimp
1 tablespoon Jamaican jerk seasoning
1 tablespoon Cooking Oil
24 ounce 1/2 jar refrigerated sliced papaya, drained and coarsely chopped
1 can Pineapple tidbits, drained and chopped
0.25 cup Chopped roasted red sweet peppers
0.25 cup Sliced Green Onions
1 teaspoon Finely shredded lime peel
2 tablespoon Lime juice
2 Cloves Garlic, Minced
Nutrition value
218
calories per serving
11 g Fat17 g Protein13 g Carbs3 g FiberOther
Current Totals
11 g Fat
17 g Protein
13 g Carbs
3 g Fiber
MacroNutrients
Carbs
13 g
Protein
17 g
Fiber
3 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
71 mg
Iron
1 mg
Vitamin A
188 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
1 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
0 mg
Phosphorus
190 mg
Selenium
33 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
