Jamaican Jerk Chicken Recipe

Recipe By Sweet and Savory Meals

Jerk chicken screams summer in every bite It is so flavorful yet so easy to make Gather all the ingredients and start cooking this perfect caribbean dish

4.7
17 Rating -
Rate
Non Vegdiet
4hr total
20minsPrep
40minsCook
4hr total
20m.Prep
40m.Cook
Jamaican Jerk Chicken
plan
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ingredients serve

Ingredients for Jamaican Jerk Chicken Recipe

  • 2 piece Chicken
  • 1.20 Green Onions
  • 1.20 Cloves Garlic
  • 0.40 Jalapeno Peppers
  • 0.40 Red chiles
  • 0.30 inch Ginger
  • 0.07 cup Fresh lime juice
  • 1/20 cup Soy sauce
  • 0.40 tablespoon Brown sugar
  • 1/5 tablespoon Fresh thyme leaves
  • 1/5 tablespoon Fresh parsley leaves
  • 1/5 Lime
  • 1/5 teaspoon Freshly ground black pepper
  • 1/5 teaspoon Ground allspice
  • 1/10 teaspoon Ground cinnamon
Nutrition
value
165
calories per serving
3 g Fat5 g Protein31 g Carbs6 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    5g
  • Carbs
    31g
  • Fiber
    6g

MacroNutrients

  • Carbs
    31g
  • Protein
    5g
  • Fiber
    6g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    140mg
  • Iron
    5mg
  • Vitamin A
    99mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    42mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    3mg
  • Phosphorus
    97mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sweet and Savory Meals