Ingredients For Jamaican Jerk Chicken Salad With Lime Vinaigrette Recipe
2 Skinless boneless chicken breasts
1 cup Good quality jerk sauce, plus more for drizzle
8 cup Mixed salad greens, washed and patted dry
0.5 cup Diced fresh pineapple
1 Ripe mango, diced
0.25 cup Thinly sliced red onion
0.5 cup Diced grape tomatoes
0.5 cup Diced cucumber
1 Avocado, cubed
0.25 cup Freshly chopped parsley or cilantro
0.5 cup Extra virgin olive oil
2 Limes zested and juiced
1 teaspoon Raw liquid honey
0.25 teaspoon Cayenne pepper
0.5 teaspoon Kosher or sea salt
0.25 teaspoon Cracked black pepper
Nutrition value
663
calories per serving
67 g Fat3 g Protein16 g Carbs7 g FiberOther
Current Totals
67 g Fat
3 g Protein
16 g Carbs
7 g Fiber
MacroNutrients
Carbs
16 g
Protein
3 g
Fiber
7 g
Fats
Fat
67 g
Vitamins & Minerals
Calcium
128 mg
Iron
4 mg
Vitamin A
999 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
86 mcg
Vitamin B12
0 mcg
Vitamin C
78 mg
Vitamin E
10 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
1 mg
Phosphorus
78 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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