Jamaican Beef Patties Recipe

Recipe By Taste Of Home

My mom was born in Jamaica and lived there until she moved to the United States during her university years. I've loved this Jamaican beef patty recipe for most of my life. The savory flavor and spices are just right, and the pastry is flaky and delicious. —Natasha Watson, Douglasville, Georgia.

3.8
18 Rating - Rate
Non Vegdiet
1hr total
35minsPrep
25minsCook

ingredients serves

8
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Ingredients For Jamaican Beef Patties Recipe

Nutrition
value
140
calories per serving
9 g Fat14 g Protein1 g Carbs3 g FiberOther

Current Totals

  • 9 g Fat
  • 14 g Protein
  • 1 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    14 g
  • Fiber
    3 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    33 mg
  • Iron
    3 mg
  • Vitamin A
    134 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    23 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    33 mg
  • Manganese
    0 mg
  • Phosphorus
    143 mg
  • Selenium
    12 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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