Jamaican Beef Patties Recipe
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These are delicious curry-flavored beef pastries that can be found in jamaica and other caribbean islands. Try serving them with some peas and rice, or just have them as a snack.
3.7
11 Rating -
Rate
Non Vegdiet
1hr 20minstotal
50minsPrep
30minsCook
1hr 20m.total
50m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Jamaican Beef Patties Recipe
- 2 cup All purpose flour
- 1.50 teaspoon Curry powder
- 1 dash Salt
- 1/4 cup Margarine
- 1/4 cup Shortening
- 0.33 cup Water
- 2 tablespoon Margarine
- 1 pound Ground Beef
- 1 Small Onion, Finely Diced
- 1 teaspoon Curry powder
- 1 teaspoon Dried Thyme
- 1 teaspoon Salt
- 1 teaspoon Pepper
- 1/2 cup Beef broth
- 1/2 cup Dry Bread Crumbs
Nutrition
value
value
1685
calories per serving
104 g Fat123 g Protein61 g Carbs13 g FiberOther
Current Totals
- Fat104g
- Protein123g
- Carbs61g
- Fiber13g
MacroNutrients
- Carbs61g
- Protein123g
- Fiber13g
Fats
- Fat104g
Vitamins & Minerals
- Calcium306mg
- Iron24mg
- Vitamin A1066mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B333mg
- Vitamin B63mg
- Vitamin B9160mcg
- Vitamin B12< 1mcg
- Vitamin C48mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium256mg
- Manganese1mg
- Phosphorus1189mg
- Selenium94mcg
- Zinc25mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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