Jain Croquettes Recipe

Recipe By Tarla Dalal

Jain croquettes are oblong shaped fried croquettes recipe with raw banana, paneer, semolina and spices as filling. Serve the croquettes with jain style filling as a snack with green chutney.

4.2
14 Rating - Rate
Vegdiet
40minstotal

ingredients serves

10
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Ingredients For Jain Croquettes Recipe

Nutrition
value
90
calories per serving
2 g Fat4 g Protein13 g Carbs1 g FiberOther

Current Totals

  • 2 g Fat
  • 4 g Protein
  • 13 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    4 g
  • Fiber
    1 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    75 mg
  • Iron
    0 mg
  • Vitamin A
    21 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    21 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    16 mg
  • Manganese
    0 mg
  • Phosphorus
    61 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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