Cheesy Beetroot Croquettes Recipe

Recipe By Better Butter

These croquettes are crunchy on the outside and soft inside with the ooey gooey cheesy center. They are not only delicious, but healthy too since they are not deep fried, rather cooked in the paniyaram pan.

4.3
16 Rating -
Rate
Vegdiet
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
Cheesy Beetroot Croquettes
plan
Bookmark

ingredients serve

Ingredients for Cheesy Beetroot Croquettes Recipe

  • 1/2 cup medium boiled beetroots, about 1 grated beetroots
  • 1/2 medium boiled yukon gold potatoes
  • 0.13 teaspoon dry mango powder
  • 0.06 teaspoon Salt
  • 0.06 teaspoon red chilly powder
  • 0.06 teaspoon pepper
  • 1/4 teaspoon cumin coriander powder
  • 1/4 tablespoon finely chopped onion
  • 0.06 cup finely chopped cilantro
  • 1/4 teaspoon ginger paste
  • As required green chillies as per desired heat
  • 1/4 cup grated cheese
  • 1/2 tablespoon Cornstarch
  • As required Panko breadcrumbs
  • As required Vegatable oil
  • As required Salt
Nutrition
value
203
calories per serving
6 g Fat10 g Protein26 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    10g
  • Carbs
    26g
  • Fiber
    5g

MacroNutrients

  • Carbs
    26g
  • Protein
    10g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    223mg
  • Iron
    2mg
  • Vitamin A
    397mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    126mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    192mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter