STEP 1.1. Wash and Soak rice in water for 10 minutes.
STEP 2.2. Transfer it in pressure cooker. 3. Add water and pressure cook till 2 whistles and switch off the flame. Let pressure releases automatically.
STEP 3.4. Heat ghee in a wok. Add jaggery and cook on low flame till it melts. Add cooked rice.
STEP 4.5. Add raisins, cashew nuts, melon seeds and pistachio and mix.
STEP 5.6. Cook on low flame for 2 minutes.
STEP 6.7. Offer to Lord Ganesha
Nutrition value
490
calories per serving
< 1 g Fat9 g Protein110 g Carbs3 g FiberOther
Current Totals
< 1 g Fat
9 g Protein
110 g Carbs
3 g Fiber
MacroNutrients
Carbs
110 g
Protein
9 g
Fiber
3 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
9 mg
Iron
1 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
1 mg
Phosphorus
128 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
