Jaggery And Carrot Rice Recipe

Recipe By Better Butter

It is authentic receipe of my mom and nani. It is a flavour ful rice which is loved by everyone. It has carrots, jaggery and lots of nuts. All are good for health. Power pack of nutrition.

4.4
15 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Jaggery And Carrot Rice
plan
Bookmark

ingredients serve

Ingredients for Jaggery And Carrot Rice Recipe

  • 1/2 cup Rice
  • 75 As required jaggery gm
  • 1 carrots grated
  • 0.13 cup Sugar
  • 1 Green caradamom
  • 1/2 Cloves
  • 1/2 Black caradamom
  • 1/2 teaspoon Aniseed
  • 2.50 almonds chopped
  • 3.75 Raisins
  • 2.50 dates Chopped
  • 2.50 cashews chopped
  • 1 tablespoon Ghee
  • 1 cup Water
Nutrition
value
523
calories per serving
8 g Fat9 g Protein101 g Carbs8 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    9g
  • Carbs
    101g
  • Fiber
    8g

MacroNutrients

  • Carbs
    101g
  • Protein
    9g
  • Fiber
    8g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    6mg
  • Vitamin A
    2113mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    93mg
  • Manganese
    3mg
  • Phosphorus
    193mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter