Jaggery And Carrot Rice Recipe

Recipe By Better Butter

It is authentic receipe of my mom and nani. It is a flavour ful rice which is loved by everyone. It has carrots, jaggery and lots of nuts. All are good for health. Power pack of nutrition.

4.4
15 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

4
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Ingredients For Jaggery And Carrot Rice Recipe

Nutrition
value
523
calories per serving
8 g Fat9 g Protein101 g Carbs8 g FiberOther

Current Totals

  • 8 g Fat
  • 9 g Protein
  • 101 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    101 g
  • Protein
    9 g
  • Fiber
    8 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    70 mg
  • Iron
    6 mg
  • Vitamin A
    2113 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    29 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    93 mg
  • Manganese
    3 mg
  • Phosphorus
    193 mg
  • Selenium
    3 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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