Lahori gajar/shakarkandi in jaggery syrup Recipe

Name: Lahori Gajar/shakarkandi In Jaggery Syrup Recipe
Total time: 20 min
Yield: 2
Cuisine: Pakistani

Recipe By Better Butter

A famous sindhi street food lahori gajara gud main is made with thick slices of sweet potato cooked in cardamom flavored jaggery syrup or sugar syrup.

3.6

24 Rating -

Rate

Vegdiet

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

Lahori gajar/shakarkandi in jaggery syrup

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Ingredients for Lahori gajar/shakarkandi in jaggery syrup Recipe

1 Sweet potatoes small ones
1.50-2 tablespoon jaggery more
1/2 pinch Salt
0.13 teaspoon cardamom powder

Nutrition
value

176

calories per serving

< 1 g Fat2 g Protein40 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
40g
Fiber
3g

MacroNutrients

Carbs
40g
Protein
2g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
14mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
74mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter