Current Totals
5 g Fat
19 g Protein
49 g Carbs
9 g Fiber
MacroNutrients
Carbs
49 g
Protein
19 g
Fiber
9 g
Fats
Vitamins & Minerals
Calcium
326 mg
Iron
6 mg
Vitamin A
1247 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
92 mg
Manganese
1 mg
Phosphorus
294 mg
Selenium
30 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment