Ingredients For Italian Tomato Soup With Pesto-Cheese Toasts Recipe
1 cup Water
2 can Muir glentm organic diced tomatoes with italian herbs, undrained
1 can Tomato juice
0.5 inch 4 slices rosemary, italian or french bread, thick
2 tablespoon Basil pesto
2 tablespoon Shredded parmesan cheese
Nutrition value
31
calories per serving
< 1 g Fat3 g Protein4 g Carbs< 1 g FiberOther
Current Totals
< 1 g Fat
3 g Protein
4 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
4 g
Protein
3 g
Fiber
0 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
67 mg
Iron
1 mg
Vitamin A
21 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
8 mg
Manganese
0 mg
Phosphorus
53 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment