Italian Tomato Basil Soup Recipe

Recipe By Diabetes Food Hub

This simple soup is a perfect companion to a grilled cheese sandwich or a fresh salad. But that's not all you can do with it Serve it on top of pasta as a homemade, no-sugar-added marinara sauce (add some garlic and crushed red pepper for extra kick) or serve it chilled for a refreshing summer side dish.

4.4
20 Rating - Rate
Vegdiet
26minstotal
8minsPrep
18minsCook

ingredients serves

4
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Ingredients For Italian Tomato Basil Soup Recipe

Nutrition
value
155
calories per serving
12 g Fat6 g Protein6 g Carbs4 g FiberOther

Current Totals

  • 12 g Fat
  • 6 g Protein
  • 6 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    6 g
  • Fiber
    4 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    66 mg
  • Iron
    1 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    7 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    5 mg
  • Copper
    0 mcg
  • Magnesium
    68 mg
  • Manganese
    1 mg
  • Phosphorus
    120 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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