Sweet Potato Spaghetti With Vegan Tomato Sauce Recipe
Recipe By Cotter Crunch
Sweet potato spaghetti has spiralized sweet potatoes in zesty tomato sauce. This easy italian sweet potato pasta recipe is paleo, gluten free, and vegan
Ingredients For Sweet Potato Spaghetti With Vegan Tomato Sauce Recipe
2 Sweet Potatoes
1 teaspoon Minced Garlic
0.25 cup Chopped Onion
1 tablespoon Vegan butter or avocado oil
0.5 teaspoon Pepper
dash Dash of sea salt
1 teaspoon Red chili pepper flakes
0.5 cup Fresh kale or spinach
The zesty red tomato sauce
2 Garlic Cloves Peeled
3 Marinated artichoke hearts
0.25 teaspoon Salt/pepper each
Topping and mix ins
Handful of black olives
12 tablespoon Capers
Handful of fresh herbs like basil or oregano
Nutrition value
98
calories per serving
< 1 g Fat4 g Protein19 g Carbs6 g FiberOther
Current Totals
< 1 g Fat
4 g Protein
19 g Carbs
6 g Fiber
MacroNutrients
Carbs
19 g
Protein
4 g
Fiber
6 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
88 mg
Iron
2 mg
Vitamin A
243 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
63 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
72 mg
Manganese
1 mg
Phosphorus
80 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment