Current Totals
23 g Fat
14 g Protein
44 g Carbs
19 g Fiber
MacroNutrients
Carbs
44 g
Protein
14 g
Fiber
19 g
Fats
Vitamins & Minerals
Calcium
84 mg
Iron
6 mg
Vitamin A
490 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
3 mg
Copper
2 mcg
Magnesium
108 mg
Manganese
1 mg
Phosphorus
396 mg
Selenium
0 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment