Italian Stuffed Green Peppers Recipe

Name: Italian Stuffed Green Peppers Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By Stock Piling Moms

I decided think shake up my traditional stuffed green peppers and create a low carb italian stuffed green pepper version. my husband loved them

3.9

30 Rating - Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Italian Stuffed Green Peppers Recipe

1 pound Ground beef or ground chicken
0.25 cup Onions, diced
1 Jar spaghetti sauce
0.5 cup Ricotta or cottage cheese
12 Whole green peppers
0.5 cup Shredded mozzarella cheese or colby jack
1 teaspoon Garlic
0.5 teaspoon Oregano

Nutrition
value

323

calories per serving

21 g Fat27 g Protein6 g Carbs2 g FiberOther

Current Totals

21 g Fat
27 g Protein
6 g Carbs
2 g Fiber

MacroNutrients

Carbs
6 g
Protein
27 g
Fiber
2 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
193 mg
Iron
2 mg
Vitamin A
26 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
329 mg
Selenium
29 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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