Italian Sausages With Creamy Cauliflower Mash & Gravy Recipe
Recipe By Taste
Whip up a quick and easy hearty winter meal with tasty pork and fennel sausages, mash and gravy. This recipe is brought to you by gravox and taste. Com. Au.
Ingredients For Italian Sausages With Creamy Cauliflower Mash & Gravy Recipe
1 Gravox bangers 'n' mash liquid gravy
8 Italian pork and fennel sausages
400 gram Potato, peeled, diced
400 gram Cauliflower, trimmed, cut into florets
2 teaspoon Olive oil
1 tablespoon Sour cream
1 tablespoon Chopped Chives
Nutrition value
1767
calories per serving
72 g Fat78 g Protein271 g Carbs194 g FiberOther
Current Totals
72 g Fat
78 g Protein
271 g Carbs
194 g Fiber
MacroNutrients
Carbs
271 g
Protein
78 g
Fiber
194 g
Fats
Fat
72 g
Vitamins & Minerals
Calcium
5651 mg
Iron
88 mg
Vitamin A
5411 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
29 mg
Vitamin B6
2 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
166 mg
Vitamin E
0 mg
Copper
5 mcg
Magnesium
1843 mg
Manganese
31 mg
Phosphorus
2372 mg
Selenium
0 mcg
Zinc
18 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment