Italian Sausage Stew Recipe

Name: Italian Sausage Stew Recipe
Total time: 50 min
Yield: 4
Cuisine: Italian

Recipe By Australia’s Best Recipes

Sausages again? This delicious italian-flavoured stew will turn boring snags into hearty winter dining the whole family will love.

4.3

15 Rating - Rate

Non Vegdiet

50minstotal

10minsPrep

40minsCook

ingredients serves

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Ingredients For Italian Sausage Stew Recipe

1.5 tablespoon Olive oil
600 gram Pork sausages
1 Brown onion diced
2 Carrots diced peeled
1 stalk Celerydiced
0.5 Baby fennel bulb diced
1 Zucchini Diced
2 Garlic Cloves Minced
0.6699999999999999 cup Green lentils rinsed
400 gram Canned Crushed Tomatoes
2 teaspoon Rosemary Chopped

Nutrition
value

397

calories per serving

22 g Fat30 g Protein23 g Carbs19 g FiberOther

Current Totals

22 g Fat
30 g Protein
23 g Carbs
19 g Fiber

MacroNutrients

Carbs
23 g
Protein
30 g
Fiber
19 g

Fats

Fat
22 g

Vitamins & Minerals

Calcium
441 mg
Iron
11 mg
Vitamin A
2226 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
67 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
203 mg
Manganese
3 mg
Phosphorus
372 mg
Selenium
50 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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