Italian Sausage Strata Recipe

Recipe By Betty Crocker

Looking for a hearty strata recipe? Then enjoy this italian pork sausage, english muffins, eggs and green frozen 100% broccoli florets casserole for a filling dinner.

3.8
19 Rating -
Rate
Non Vegdiet
5hr 10minstotal
5hr 10m.total
Italian Sausage Strata
plan
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ingredients serve

Ingredients for Italian Sausage Strata Recipe

  • 0.08 pound Bulk italian pork sausage
  • 0.17 cup Frozen 100% broccoli florets, thawed
  • 1/25 cup Chopped red bell pepper
  • 0.33-0.42 English muffins, split, cut into large cubes
  • 1/2 ounce Finely shredded mild cheddar cheese
  • 0.67 Egg
  • 0.21 cup Milk
  • 1/25 teaspoon Salt
  • 1/25 teaspoon Dried basil leaves
  • 0.17 ounce Shredded fresh parmesan cheese
Nutrition
value
232
calories per serving
13 g Fat19 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    19g
  • Carbs
    9g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    9g
  • Protein
    19g
  • Fiber
    < 1g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    267mg
  • Iron
    1mg
  • Vitamin A
    59mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    278mg
  • Selenium
    23mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker