Italian Sausage Stew Recipe
Recipe By Australia’s Best Recipes
A meal that is rich in flavour. Has a good balance between the fresh vegetables and the hearty sausages.
4.4
28 Rating -
Rate
Non Vegdiet
1hr 5minstotal
35minsPrep
30minsCook
1hr 5m.total
35m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Italian Sausage Stew Recipe
- 83.33 gram Italian pork sausage
- 0.17 tablespoon Olive oil
- 0.17 Brown onion diced
- 0.33 Cloves Garlic Crushed
- 0.33 Carrot diced
- 0.17 stick Celerydiced
- 0.08 Red capsicum diced
- 0.08 teaspoon Sweet Paprika
- 0.17 pinch Ground nutmeg
- 1/25 teaspoon Chilli
- 0.17 pinch Black pepper
- 0.67 Tomato diced fresh large
- 1 Mushrooms Sliced
- 66.67 gram Canned cannellini beans
- 66.67 gram Canned chopped tomato
- 0.17 Bouquet garni
Nutrition
value
value
196
calories per serving
10 g Fat16 g Protein9 g Carbs6 g FiberOther
Current Totals
- Fat10g
- Protein16g
- Carbs9g
- Fiber6g
MacroNutrients
- Carbs9g
- Protein16g
- Fiber6g
Fats
- Fat10g
Vitamins & Minerals
- Calcium63mg
- Iron2mg
- Vitamin A2382mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B956mcg
- Vitamin B12< 1mcg
- Vitamin C54mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium58mg
- Manganese< 1mg
- Phosphorus133mg
- Selenium10mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes