Ingredients For Italian Sausage & Fennel Tartlets With Quail Eggs Recipe
3 Sheets frozen shortcrust pastry, thawed
2 tablespoon Olive oil
200 gram Italian pork and fennel sausages, casings removed
100 gram Bacon, finely chopped
0.5 teaspoon Ground fennel
1 tablespoon Finely chopped tarragon leaves
0.5 teaspoon Dried chilli flakes
2 tablespoon Sour cream
50 gram Semi dried tomatoes, finely chopped
24 Quail eggs
6 No.s Pickled jalape , drained, sliced
Nutrition value
1331
calories per serving
85 g Fat97 g Protein61 g Carbs42 g FiberOther
Current Totals
85 g Fat
97 g Protein
61 g Carbs
42 g Fiber
MacroNutrients
Carbs
61 g
Protein
97 g
Fiber
42 g
Fats
Fat
85 g
Vitamins & Minerals
Calcium
1591 mg
Iron
32 mg
Vitamin A
386 mcg
Vitamin B1
1 mg
Vitamin B2
2 mg
Vitamin B3
7 mg
Vitamin B6
2 mg
Vitamin B9
319 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
11 mg
Copper
2 mcg
Magnesium
493 mg
Manganese
7 mg
Phosphorus
1634 mg
Selenium
241 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
