Current Totals
Fat
85g
Protein
97g
Carbs
61g
Fiber
42g
MacroNutrients
Carbs
61g
Protein
97g
Fiber
42g
Fats
Vitamins & Minerals
Calcium
1591mg
Iron
32mg
Vitamin A
386mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
7mg
Vitamin B6
2mg
Vitamin B9
319mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
11mg
Copper
2mcg
Magnesium
493mg
Manganese
7mg
Phosphorus
1634mg
Selenium
241mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment