Italian Salad Bowl Recipe

Recipe By Taste Of Home

This is a nice accompaniment to a hearty meal. The best part about salads like this is that you can add or substitute your family's favorite vegetables.

3.5
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15minstotal
15minsPrep
Cook

ingredients serves

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Ingredients For Italian Salad Bowl Recipe

Nutrition
value
282
calories per serving
2 g Fat3 g Protein62 g Carbs2 g FiberOther

Current Totals

  • 2 g Fat
  • 3 g Protein
  • 62 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    62 g
  • Protein
    3 g
  • Fiber
    2 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    116 mg
  • Iron
    2 mg
  • Vitamin A
    810 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    55 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    46 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    44 mg
  • Manganese
    0 mg
  • Phosphorus
    93 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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