Ingredients For Italian Pork Tenderloin With Roasted Sweet Potatoes Recipe
1 tablespoon Olive or vegetable oil
2 teaspoon Italian seasoning
0.25 teaspoon Seasoned salt
1 Clove garlic, finely chopped
1 inch 2 medium dark orange sweet potatoes, peeled, cut into chunks
1 Medium yellow onion, cut into 8 wedges each
1 Pork tenderloins
0.5 tablespoon Olive or vegetable oil
0.25 teaspoon Seasoned salt
1 tablespoon Grated parmesan cheese
1 tablespoon Chopped fresh parsley, if desired
Nutrition value
98
calories per serving
7 g Fat3 g Protein5 g Carbs3 g FiberOther
Current Totals
7 g Fat
3 g Protein
5 g Carbs
3 g Fiber
MacroNutrients
Carbs
5 g
Protein
3 g
Fiber
3 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
66 mg
Iron
2 mg
Vitamin A
470 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
52 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment