Italian Pepper Steak Recipe

Name: Italian Pepper Steak Recipe
Total time: 50 min
Yield: 2
Cuisine: Italian

Recipe By Better Butter

A delicious italian cuisine submitted for simply italian contest.

3.6

29 Rating - Rate

Non Vegdiet

50minstotal

20minsPrep

30minsCook

ingredients serves

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Ingredients For Italian Pepper Steak Recipe

1 tablespoon ginger garlic paste
1 tablespoon Soya sauce
300 piece chicken breasts gm
Black pepper powder
0.5 tablespoon Sugar
1 cup Rice
olive oil
1 piece Chopped onion big
3 piece colours of chopped bell peppers each small 1
As required Salt
1 piece Chopped tomato
2 stick Chopped Spring Onions
2 tablespoon Cream Cheese
1 tablespoon Cornstarch or cornflour
Water

Nutrition
value

591

calories per serving

10 g Fat19 g Protein105 g Carbs18 g FiberOther

Current Totals

10 g Fat
19 g Protein
105 g Carbs
18 g Fiber

MacroNutrients

Carbs
105 g
Protein
19 g
Fiber
18 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
192 mg
Iron
11 mg
Vitamin A
2015 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
274 mcg
Vitamin B12
0 mcg
Vitamin C
336 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
200 mg
Manganese
2 mg
Phosphorus
356 mg
Selenium
9 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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