Italian Pepper Steak Recipe

Name: Italian Pepper Steak Recipe
Total time: 50 min
Yield: 2
Cuisine: Italian

Recipe By Better Butter

A delicious italian cuisine submitted for simply italian contest.

3.6

29 Rating -

Rate

Non Vegdiet

50minstotal

20minsPrep

30minsCook

50m.total

20m.Prep

30m.Cook

plan

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Ingredients for Italian Pepper Steak Recipe

1/2 tablespoon ginger garlic paste
1/2 tablespoon Soya sauce
150 piece chicken breasts gm
As required Black pepper powder
1/4 tablespoon Sugar
1/2 cup Rice
As required olive oil
1/2 piece Chopped onion big
1.50 piece colours of chopped bell peppers each small 1
As required Salt
1/2 piece Chopped tomato
1 stick Chopped Spring Onions
1 tablespoon Cream Cheese
1/2 tablespoon Cornstarch or cornflour
As required Water

Nutrition
value

591

calories per serving

10 g Fat19 g Protein105 g Carbs18 g FiberOther

Current Totals

Fat
10g
Protein
19g
Carbs
105g
Fiber
18g

MacroNutrients

Carbs
105g
Protein
19g
Fiber
18g

Fats

Fat
10g

Vitamins & Minerals

Calcium
192mg
Iron
11mg
Vitamin A
2015mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
274mcg
Vitamin B12
< 1mcg
Vitamin C
336mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
200mg
Manganese
2mg
Phosphorus
356mg
Selenium
9mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter